Vertical Leap Programs
In recent dates there has been a flood of vertical leap programs on the market. Most surprisingly enough will in fact help increase your vert, but many end with quickly hitting a plateau and not being able to gain any more. The majority actually can cause you injury!
To avoid wasting your time, injury & loosing hope it is vital you choose the right vertical leap program for your training. We suggest you head over to VertCoach.com to get unbiased views & testimonials from real people who have used such programs.
#1 Vertical Project
The most comprehensive system to hit the scene, Luke Lowrey’s ‘Vertical Project’ can dramatically help you boost your hops. The program uses advanced training techniques and concepts truely revolutionalizing how athletes go about increasing their vertical jump. It comes with a number of valuable bonuses, and is truely the best choice for an athlete addicted to jumping higher.
The Vertical Project
#2 Vertical Bible
Rated #2 ov VertCoach.com, Vertical Bible is a complete vertical leap program, with a number of different programs within it. Like Vertical Project, the system uses a number of testing phases to help customize the workout to the individual. Through customization, they are capable of pinpointing what an athlete is lacking, and by such hone its forces on athletes weakest link to insure maximum gains are returned.
Vertical Bible
#3 Bionic Plyometrics
Bionic plyometrics is a simple, yet effective program. Unlike the two ’systems’ above, this program doesn’t customize itself or include different workout variations. The program does include a combination of plyometrics and weight training. If your after some basic jump training, and money is an issue then this may be your answer.
Bionic Plyometrics
#4 Power Plyos
Once again, a simple program aimed for people wanting to begin plyometrics. If you have a strong strength base and are just looking for a program to help get your plyometric capabilities up to par, you may wish to check this out.
Power Plyos.com
Go Up Strong
*Not yet reviewed (coming soon hopefully)
5 Comments so far
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I own the Vertical Project and just by reading all the volumes i have learned things i never knew about the vertical leap before, especially how important nutrition is. Since my season is coming up in two months i dont want to start it until the season is over so i can fully focus on it. When i start it up i’ll let everyone know. But by far the best vertical leap program I have ever seen.
man, the vertical project may be the best but Im just a 12 year old and at the price theyre askin for ( around 300 But Luke might actually up his price to like 2000 any of these days) dont u think that its a little ridic for some people?
I’m probably not the best to comment on this, as I’m obsessed and buy everything that comes out…
For the ordinary kid out there who are just going through a phase, yea sure it wouldn’t appeal to them but if you get obsessed like I am, money wont be holding you back.
Why were on the price comment though, just a quick heads up about what Luke told me on the phone. I’m not sure if his said this on the site yet, but the reason he wants to raise the price is so kids of the street can’t just get his program and have huge verts. He wants to keep it just for real athletes & people who are 100% dedicated. By raising the price more, it’ll be more of an exclusive item and it’ll prevent everyone having 40+ verts
I like that idea myself, what good is a 40″ vert if everyone else has one?
i have go up strong
since its only 27$, you have nothing to lose (except 27$ lol)
but from using it in about a month ive gained about 6 inches to my vertical
im only 5′8″
but ive went from barely dunking 8′ to barely getting 8.5′
Its worth it for the price
My vert just hit 40″!!!
I’ve tried a tonne of cheaper programs, which is something I’d never do again! Stupid AA destroyed me knees. But since I made the decision to buy vertical project, things can’t have gone better. I’ve gained a massive 14″.
I started at 26″ before vp, and now i’m up to 40″ and can dunk very easily! I’m looking forward to resting up and doing this program again in another months time.