Springbak Insoles

The only peace of equipment to instantly increase vertical jump in your sport. These space age insoles are 1/16th of an inch thick (smaller than a regular insole) and offer an incredible 80% resiliency. Not only do they help you jump 2-3″ higher on average, they will help prevent some very serious injuries.

Springbak Insoles

Strength Shoes

These shoes are made to workout the calves & achilles. In recent months we’ve seen awesome results from the use of strength shoes in Luke Lowreys ’secret exercise’ This exercise, which can only be done with a pair of strength shoes can often give very quick inches, and it’s easy to do. If you own the vertical project, you’ll know what I’m talking about.

Shop for Strength Shoes

Plyometric Boxes

Gaining popularity in the late 1960s thanks to Russian track and field athletes, plyometrics originally developed itself aroung box jumping. The most common plyometric exercise is depth jumps, which involves jumping from a raised box or platform. Buying plyometric boxes can be costly and often a waste of money.  Most gyms however do have some form of plyometric box, but if you find you can not get your hands on one, there are a few alternatives. Stairs, chairs and small benches can be grate for plyometric activity, given that they are at the correct height. You also look into making your own box out of either wood or milk crates. As long as it is sturdy and built at the correct height for your abilities you should have no problems.